Tuesday, 21 May 2013

Snack Time "Cookie" for toddlers

Snack Time "Cookie" for toddlers
Makes 12 cookies

QuantityIngredientIron (mg)Fat (g)Calcium (mg)
1 cupOrganic quick oats3.2644
2Very ripe bananas1.215.422.6
½ cupPumpkin seeds11.24644
½ cup Raisins 4.2.5110
2 tbsp Black strap molasses5.60330
¼ cupSesame seeds5.63.582.5
¼ cupGround flax218.568.7
½ cupCoarsely ground almonds4.9132.91031.8
Serving Size (1/12 of the batch)3.211.785.9

In a large bowl peel and mash your banana’s. Add all other ingredients and mix until well combined. On a parchment paper lined cookie sheet spoon out mixture into 12 cookies. Make sure to flatten them out as they don’t spread when cooking. Bake in a preheated oven at 350 for about 10 minutes. Let cool and keep in an air tight container in the fridge to prevent spoiling.

No comments:

Post a Comment